Practice Ashtanga Yoga with us online
Our Monthly Classes:
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We offer ongoing ashtanga yoga classes for those who wish to deepen their existing practice. Aim of this class is to develop a daily practice routine while building your asana sequence slowly to experience the benefits of this traditional method.
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To be eligible for these classes, you must be familiar with at least the standing sequence of ashtanga primary series.
Schedule in IST:
​ Mysore online Classes on:
Tuesdays and Thursdays at
6am, 7am, 8am, 9am, 11.30am, 12.30pm, 4pm and 5pm ​​
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Led Classes on:
Sundays at 7am-8.30am or 4pm-5.30pm IST
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*Class timings are flexible
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*You can attend anytime for 60 minutes or more depending on the length of your existing practice
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*All classes are taught on zoom by Sandeep and Sonal
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Monthly fees: Rs.3800 or 60USD